How Do You Make Your Fresh Breath during the Journey
Even when you take a flight for 2 hours, you do breathe like eating an old fish. Sometimes you dare not open your mouth to someone who picks you up at the airport. So here are some tips on how to maintain a fresh breath during your trip. Eat Health Food Eat green vegetables and fresh fruit rich in Vitamin C. Try to avoid meat if you are on the way. Stay Hydrated Drinking adequate amounts of water can also affect the smell of your breath. Water is needed to provide liquid for adequate saliva production. In addition, as you drink water, it rinses away leftover food particles and oral bacteria that may be residing in your mouth. Brush and Floss Try to take pocket-sized toothbrushes and small toothpaste packets for longer flights. Also, there are some potable travel-type water flossers such as BINIC flosstra . It is a handful but can clean your tooth debris efficiently. Only brushing teeth couldn't remove plaque thoroughly in between your teeth. The wa...